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TOP TIPS FOR KEEPING STAINS OFF YOUR TEETH

No matter where you live or what kind of lifestyle you enjoy, chances are you have a habit that could stain your teeth. Whether you’re a coffee lover, a tea enthusiast, or a red wine connoisseur, your teeth might not be as bright as you want them to be. Here are a few tips for reducing […]

EVEN MORE WAYS YOU'RE BRUSHING YOUR TEETH WRONG

As something we all do every day, it might be surprising that many people do not brush their teeth correctly. While doing it wrong is a lot better than not doing it at all, brushing your teeth correctly can help prevent tooth decay, gum disease, tooth sensitivity & more. Maybe you had good technique, to begin […]

WHO IS THE AMERICAN DENTAL ASSOCIATION ANYWAY?

Most of us have seen them: little boxes on the sides of toothpaste, toothbrushes, and packets of dental floss that have the words “ADA Accepted” on them. ADA stands for the American Dental Associate, but who are they and what does the seal mean? The American Dental Association is the largest membership organization of dentists […]

THE ZEN OF BRUSHING YOUR TEETH

In the daily rush of modern life it can be hard to find time to care for yourself, and this includes taking appropriate care of your smile. Brushing and flossing your teeth properly each day is vital to avoiding tooth decay and toothaches. Mindfulness is good for your health, and there’s no reason that shouldn’t include […]

YOU CAN STILL GET CAVITIES ON A PALEO DIET!

The paleo diet is a nutritional lifestyle that only includes the types of foods that paleolithic humans (a.k.a. cavemen) had access to. Among many other health benefits, many people who advocate for the paleo diet also claim that it can prevent tooth decay. But it turns out this might not be true. The logic behind this […]

DRY MOUTH ISN'T JUST UNPLEASANT…IT CAN CAUSE TOOTH DECAY!

A dry mouth is a uniquely uncomfortable feeling and should not be dismissed as a trivial issue for one very important reason: a dry mouth can make it more likely that you’ll get tooth decay! The presence of saliva in your mouth is an important part of keeping your teeth healthy. Dry mouth, which is called […]

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